Upcoming Workshops in Helsinki - open to all
Autumn 2026, Helsinki
Full Presence Meditation & Movement Workshops
Learn or deepen your practice of Full Presence — not a meditation where you sit and try to master something, but a hands-on practice to ground, get in touch, and build a more pleasurable, intimate, creative and focused relationship with your living body.
Open to all curious about this unique inner movement that feels like a partner, about presence, and about the body as a living practice.
Sessions always revisit the basics, so you're welcome to join at any point in the season. If you already have a meditation practice, this will take you deeper — if not, you'll learn everything from the ground up.
A grounded, inspiring start to the season — perfect if you're new to FULL PRESENCE® or want to revisit its foundations. Open to all curious about an accessible form of meditation combining dropping into the body on the mat, fascia treatment and slow moving mediation.
Where & When ?
26–27/09/2026 @ 11.30-13.30
Studio Kaivopuisto Helsinki
Kalliolinnantie 10, b-talo, 00140 Helsinki
Price : 120 e (incl. vat)
Where & When ?
24–25/10/2026 @ 11.30-13.30
Studio Kaivopuisto Helsinki
Kalliolinnantie 10, b-talo, 00140 Helsinki
Price : 120 e (incl. vat)
Exploring how the body can become a stable inner reference as life evolves around us. Open to all willing to focus on grounding themselves.
Where & When ?
14–15/11/2026 @ 11.30-13.30
Studio Kaivopuisto Helsinki
Kalliolinnantie 10, b-talo, 00140 Helsinki
Price : 120 e (incl. vat)
Last workshop of the season, exploring trust, release, and new possibilities.
Towards More Freedom.